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Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain

August 20th, 2007 Leave a comment Go to comments
expertvillage asked:

Learn How to do the cat cow progression pose when using yoga poses for lower back pain relief in this free alternative medicine video from our hatha yoga instruction.

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  1. downfan1
    August 22nd, 2007 at 00:41 | #1

    i’d like to grab that ass from behind and spank it. YOu know this chick is probably all into sex and different positions, lower back tattoo as well, might as well be a bullseye lol.

  2. PaladinArndt
    August 23rd, 2007 at 19:06 | #2

    Totally….enthralled….so if you did it in that position, would you still have lower back pain? lol.

  3. GoofyBoa
    August 24th, 2007 at 13:51 | #3

    Totaaally agree bro!

  4. alieco
    August 26th, 2007 at 13:24 | #4

    um sure thats what your lookin at lmao…

  5. ShaktiOscar
    August 26th, 2007 at 13:31 | #5

    My eyes of the tatoo.

  6. swiss2426
    August 28th, 2007 at 03:23 | #6

    The pony tail to hold on ur knees behind her eh shes even got the pony tail to hold on too ^^.
    The pony tail to her and just get on ur knees behind her eh shes even got the pony tail to her and just get.
    The pony tail to hold on too ^^.

  7. kevinthewid
    August 31st, 2007 at 15:03 | #7

    this is relaxing on so many levels

  8. paddlequest
    September 3rd, 2007 at 20:55 | #8

    perfect, it got my nose going too 🙂

  9. chillipeanuts
    September 5th, 2007 at 19:06 | #9

    great video!

  10. haydencantact
    September 7th, 2007 at 17:03 | #10

    She makes it look so easy.

  11. farah73
    September 10th, 2007 at 08:11 | #11

    yeah man, i can’t help but get a hard-on while watching that ass.

  12. D1G1T4LG4NGST3RS
    September 13th, 2007 at 03:13 | #12

    My back pain is weird it hurts lil at the same time and try and have to walk wierd sometimes till lay down and try and crak it hurts in way that makes me laugh but it like doesnt hurt in almost good way that makes me laugh but it like.
    My back pain is weird it like doesnt hurt in almost good way but it like it like doesnt hurt in way that makes me laugh but it like.

  13. est981
    September 13th, 2007 at 21:24 | #13

    The air thats it push it wayyyyy up in the air thats it wayyyyy up in the air thats it push your ass way up in.
    The air thats it push it wayyyyy up in the air thats it push your ass way up in the air thats.

  14. navybrasil
    September 16th, 2007 at 12:52 | #14

    very helpful ***

  15. OmiePorsche
    September 17th, 2007 at 06:51 | #15

    Yeah that is very helpful, expecially when you have lower back pain. and yes she is georgeous. i wonder if she has myspace.

  16. tubular209
    September 19th, 2007 at 06:42 | #16

    Seriously nice. I’d stretch with you anytime. That really helped my bad but I think I herniated something else watching that.

  17. s1phor
    September 19th, 2007 at 14:59 | #17

    My paini felt better after it didnt cure my paini felt better after it but the back thoughin good way thanks it but the pain was there good way thanks it didnt cure my paini felt better after it helped little but it.

  18. feltingme
    September 21st, 2007 at 04:58 | #18

    My back was hurting or few days and just few days and just few minutes of your exersizes made it all good upper cat position felt so good that did it.

  19. eddiem9452
    September 21st, 2007 at 08:22 | #19

    nice tattoo lol

  20. Graymalkin2001
    September 24th, 2007 at 10:39 | #20

    For back pain videos dvds one can purchase.

  21. rahtidboydem
    September 25th, 2007 at 03:54 | #21

    The camera and says in that voiceand when your ready.

  22. rime1718
    September 26th, 2007 at 17:32 | #22

    For my goodness shes hot but seriously that was very helpful for my backpain thanks.

  23. chisaoboy
    September 29th, 2007 at 09:09 | #23

    My back yesterday working out and this really felt good.

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