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Posts Tagged ‘Hatha Yoga Instruction’

Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain

August 20th, 2007 23 comments
expertvillage asked:

Learn How to do the cat cow progression pose when using yoga poses for lower back pain relief in this free alternative medicine video from our hatha yoga instruction.

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Yoga for Lower Back Pain : Seated Lotus Yoga Pose for Lower Back Pain

August 11th, 2007 12 comments
expertvillage asked:

Learn How to do the seated lotus pose when using yoga poses for lower back pain relief in this free alternative medicine video from our hatha yoga instruction.

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