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End Low Back Pain NOW!

November 5th, 2009 Leave a comment Go to comments
UndergroundWellness asked:

www.undergroundwellness.com Got Low Back Pain? Are your shoulders rolled forward due to poor posture? Try these exercises to improve your alignment and reduce pain. WWW.ROBEK.COM

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  1. jmewho
    November 7th, 2009 at 04:31 | #1

    back pain

    michelle is…hotttt

  2. November 8th, 2009 at 11:13 | #2

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    i have done this exercise a few times, and i think this is the best of all the exercises i have done for my low back pain. although there is one problem i am experiencing whenever i do it. I get a headache when i get up after doing it. Can you tell me what i am doing wrong, or is that normal?

  3. November 10th, 2009 at 18:58 | #3

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    Brilliant, gonna give this one a try. I can see it working

  4. November 14th, 2009 at 04:16 | #4

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    Would this work for someone recovering from DISC COMPRESSION?

  5. November 15th, 2009 at 14:11 | #5

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    solution for low back pain……..Pilates!!!!

  6. November 16th, 2009 at 06:33 | #6

    back pain

    nice *** on the chiropracter 😉 woo! lol

  7. November 18th, 2009 at 00:46 | #7
  8. November 20th, 2009 at 10:11 | #8
  9. November 21st, 2009 at 11:35 | #9

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    I had lower back pain and pain all around my back for 10 month and with this exrcise I cure my cack ,after the exercise I wore a back belt too the first month the belt it will mark your skin is awfo bat after 2 month I cure my back .now if I have a back pain I do this exercise and weare the back belt and Im cure I will do this all my life I do other exercise and didn’t work ,but this you will feel every week beter this exercise are the best of the best , of course,with the back belt too

  10. November 24th, 2009 at 01:49 | #10

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    I have low back pain.I’m going to try this and see what happens.

  11. November 24th, 2009 at 17:43 | #11

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    I just did the exercises and it feels great thnx

  12. qqqqqqqqqr
    November 28th, 2009 at 00:56 | #12

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    i wonder if the ****** was able to see the girls thong she was wearing in the creavis of her short shorts

  13. quotidianlight
    December 1st, 2009 at 01:46 | #13

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    Sean, I’ve been feeling a pain almost like my back is compressed or like I need to hang upside down or something. Thank you for this video so much.

  14. December 2nd, 2009 at 12:39 | #14

    Kansieo.com

    the black guy wants to jump on her

  15. caliq8
    December 5th, 2009 at 14:52 | #15

    back pain

    its gooooood being a trainer :p

  16. December 7th, 2009 at 12:25 | #16

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    Wow, this helped so much
    Thankyou!

  17. December 9th, 2009 at 08:50 | #17

    back pain

    So that “cobra pose” in yoga is counter-productive? It requires you lift your head and face forward, then upwards.

  18. 24hrpartynow
    December 10th, 2009 at 16:45 | #18

    back pain

    Alexander Technique.

  19. December 12th, 2009 at 10:48 | #19

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    Then by all means share with us how you accomplished this and we can evaluate the merits of your plan.

  20. oregoncoastman
    December 13th, 2009 at 06:31 | #20

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    Added to my favorites. I just got done doing all these exercises and my back feels better. Hopefully this keeps helping. Thanks for posting.

  21. abnamrol
    December 16th, 2009 at 17:54 | #21

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    wow that was hot

  22. December 18th, 2009 at 07:27 | #22

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    Thank you Sean you’re the man!

  23. December 21st, 2009 at 06:41 | #23

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    you’re talking garbage- from someone who cured themselves from a chronic back problem.

  24. December 23rd, 2009 at 20:52 | #24

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    If you have low back pain, mid-back pain, etc., there is a really good book called “Healing Back Pain” by Dr. John Sarno. It conveys, without a doubt, the most Responsible Content on the matter that I have ever come across and is NOT “about” anatomy in general. You can google his name. You can probably find it at your local library if you don’t want to purchase it. P.S. I’ve had 2 discectomies in the past – didn’t know better, and……..yeah, it’s a really worthwhile read.

  25. December 24th, 2009 at 12:04 | #25

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    good stuff

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