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Archive for the ‘Sports’ Category

Yoga for Lower Back Pain : Cat Cow Yoga Pose for Lower Back Pain

November 21st, 2009 25 comments
expertvillage asked:

Learn how to do the cat cow progression pose whenusing yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

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YOGA Routine For Lower Back Pain. With Esther Ekhart

November 10th, 2009 14 comments
yogatic asked:

Esther shows you a routine using a towel-roll to help you kick the pain in your lower back.Try it, it really works!

Create a video blog…instantly.

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Yoga for Lower Back Pain : Cat Stretch Yoga Pose for Lower Back Pain

May 14th, 2009 No comments
expertvillage asked:

Learn how to do the cat stretch pose when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.

Odell

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Lower back stretches

May 13th, 2009 No comments
Phonefitnesstrainer asked:

Please consult a physical therapist to determine if this stretch is applicable to you. Are you looking for the best exercises to relieve low back pain? Learn the pretzel, and knee to chest pull – 2 important stretching exercises for low back pain from http://www.best-weight-loss-programs.net/ Register for free exercise routines, diet plans and ebooks at http://www.best-weight-loss-programs.net/, get toning routines for women at http://www.toningforwomen.com/ and train with Nitin at http …

Donnell

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Your Lower Back Pain (Part 3 of 3)

May 1st, 2009 No comments
peakrunning asked:

Peak Running Performance – Your #1 Running Publication

Melani

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Yoga for Lower Back Pain : Half Dog Yoga Pose for Lower Back Pain

April 24th, 2009 2 comments
expertvillage asked:

Learn how to do the half dog and down dog when using yoga poses for lower back pain relief in this free exercise video from a hatha yoga instructor.

Silas