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Archive for the ‘Injuries’ Category

How to cure a sore lower back pain?

March 9th, 2009 No comments
scottd0707 asked:

Had pain on and off for a year.Am only 21 and a thought it would get better sooner.It was caused due to my little bro jumping on my back when playing football.I should really go to the doctor but a dont wanna as I aint been in 15 years.Any magical cures would
be welcome lol

Terence

Categories: Injuries Tags: ,

Every time i walk i have a pain on the right side of my lower back?

March 1st, 2009 2 comments
Stay Gold. asked:

i just started working out more, like running and walking on my treadmill,
but now i can’t because every time i start walking i have this pain in the right side of my lower back.
not just on my treadmil either, like any time i start walking at all.
it feels almost like a huge bruise but when i look at it in the mirror there’s nothing.
what could this be?
a strained muscle?
plz help! i’m dying to get back on the treadmill!

Brittanie

Every time i walk i have a pain on the right side of my lower back?

February 26th, 2009 2 comments
Stay Gold. asked:

i just started working out more, like running and walking on my treadmill,
but now i can’t because every time i start walking i have this pain in the right side of my lower back.
not just on my treadmil either, like any time i start walking at all.
it feels almost like a huge bruise but when i look at it in the mirror there’s nothing.
what could this be?
a strained muscle?
plz help! i’m dying to get back on the treadmill!

Azzie

Categories: Injuries Tags: ,

How can I get rid of this lower back pain?

January 30th, 2009 6 comments
Vash asked:

About a year ago, my lower left back began hurting. I discovered that it was a pulled muscle by twisting rapidly during sports practice. I rested it for a while, and started exercising it to strengthen it. Now, 3 weeks ago, my right lower back began to hurt. I’ve used hot/cold treatments, and I take advil/motrin. (By the way, which is better?) I’ve stretched it and rested it for a while, but the pain and tightness still persists. Any ideas?

JOEY

How do you prevent pain in your upper back from slouching when on the computer?

January 29th, 2009 6 comments
Danielle ♥ asked:

I use the computer A LOT. I am on Spring Break this week and will be continuing to use the computer all week. I love it, but I get this sore knott in the upper right side of my back from slouching. Any ideas on how to prevent this? Make it feel better? I try not to slouch, but this is uncomfortable too.

ANNETTE

How do you prevent pain in your upper back from slouching when on the computer?

January 17th, 2009 6 comments
Danielle ♥ asked:

I use the computer A LOT. I am on Spring Break this week and will be continuing to use the computer all week. I love it, but I get this sore knott in the upper right side of my back from slouching. Any ideas on how to prevent this? Make it feel better? I try not to slouch, but this is uncomfortable too.

AVRIL