Archive for the ‘Howto’ Category

Lower Back Pain Exercises Lower Back Pain Back Pain Exercise

November 30th, 2009 25 comments
whitetigerhawaii asked:

Lower back pain exercises to relieve pain in the low or lower back. These lower back pain exercises and in fact each lower back pain exercise in this clip will help back pain, relieve back pain, end back pain and even end back pain. These are rehab exercises for your lower back. The tight…

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The Neck & Back Pain Cure They Don’t Want You to Know About

November 30th, 2009 25 comments
CraigBrockie asked:

Discover the secret CAUSE of your chronic neck, shoulder & back pain while improving your posture, ****** attractiveness and mental functioning abilities. It’s all in your head — your skull actually. Breakthrough medical technology actually “puts your head on straight” and adjusts the bones of your skull FROM THE INSIDE OUT without expensive drugs and dangerous surgical procedures. Your neck and back are sore because they’re compensating all day long to keep your 10 pound head balanced …

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Neck & Back Pain, About — Austin Chiropractor

November 26th, 2009 25 comments
psychetruth asked:

Be My Friend – Neck & Back Pain, About — Austin Chiropractor Dr. Jeff Echols discusses the causes and treatment for neck and back pain. More than 90% of people with back pain respond to chiropractic care. This video includes a demonstration of chiropractic adjustment techniques, including physical therapy using a message table and electrical stimulation. Visit Dr. Echols website at This video was produced by Psychetruth www …

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Exercises to Reduce Back Pain : Exercises for Back Pain Relief: The Bird Dog

November 23rd, 2009 15 comments
expertvillage asked:

This basic stretch will relieve lower back pain. Learn how to do the bird dog exercise to ease lower back pain in this free back pain relief video from a fitness expert.Expert: Kristie LaTray Contact: Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association. Filmmaker: Nili Nathan

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The Basics of Back Pain (Back Pain #1)

November 21st, 2009 25 comments
illumistream asked:

Tired of needing your sick days for days when you’re back hurts? Understanding the basics of back pain is the first step to ensuring that it doesn’t stop you short!

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Sacroiliac and Low Back Pain

November 20th, 2009 25 comments
Lindahn asked:

Sacroiliac joint dysfunction is often the undiagnosed cause of low back pain. Excerpts from “Understanding Sacroiliac joint Pain and What You Can Do About It”

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