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Archive for June, 2008

Yoga for Lower Back Pain : Wind Releasing Yoga Pose for Back Pain

June 30th, 2008 8 comments
expertvillage asked:

Learn How to do the wind releasing pose when using yoga poses for lower back pain relief in this free alternative medicine video from our hatha yoga instruction.

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Yoga for Lower Back Pain : Thread Needle Yoga Pose for Back Pain

June 21st, 2008 9 comments
expertvillage asked:

Learn How to do the thread the needle posewhen using yoga poses for lower back pain relief in this free alternative medicine video from our hatha yoga instruction.

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What is the best mattress to choose if you have chronic neck and back pain?

June 1st, 2008 10 comments
LJ asked:

I have a Sleeptec, which is supposed to be top of the line-but I wake up every morning with horrible neck and back pain.

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