Archive for November, 2007

Back stretches to reduce lower back pain

November 30th, 2007 24 comments
stephpem asked:

Visit for more exercise, good housekeeping and homemaking tips. If you stretch the lower back you should reduce back pain and ease pressure on the calves

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Categories: People Tags: , ,

How to Relieve Lower Back Pain (technique)

November 23rd, 2007 25 comments
notaditdot asked:

From my site,, this video explains a technique that I use to relieve lower back pain. It is simple, inexpensive, yet very effective! Get more back pain information here:

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What would cause pain in your lower back on each side?

November 13th, 2007 5 comments
pamelajm417 asked:

My 19 year old daugher has been having pain in her lower back on each side. More on the right than the left. I am thinking it might be the beginning of a kidney infection. She says it kind of hurts when she goes pee, does anyone know what this might be?

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The Basics of Back Pain (Back Pain #1)

November 7th, 2007 13 comments
illumistream asked:

Tired of needing your sick days for days when you’re back hurts? Understanding the basics of back pain is the first step to ensuring that it doesn’t stop you short!

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Categories: Howto Tags: ,